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The Hidden Power of a Pause How many times have you wished you could hit pause before reacting to a stressful situation? In a world where we’re bombarded by information, decisions, and emotional triggers, having a built-in pause button can change everything from how you respond in heated conversations to...
Feb 03, 2026
In my practice, I repeatedly hear mothers beat themselves up for having made decisions or choices which betrayed their own values. Somewhere in their bones, they felt it. "I knew it", they say to me, but in the moment they were too fearful or intimidated or they simply felt unable...
Dec 27, 2025
As a midwife, I’ve had the privilege of guiding parents and families through the transformative experiences of pregnancy, childbirth, and those precious early days with their new baby. Throughout my career, one thing that has always stood out to me is that the need for ongoing support for new parents...
Nov 12, 2025
Pondering on whether you are responsible for your health may at first sound strange. After all, the medical profession is quick to tell you you’re not, that it just happens or your genetics are responsible. That may (or may not) be their true understanding. But they certainly don’t know it...
Nov 22, 2024
Being more of a humanist than a scientist, I often find myself in the uncomfortable position of having to defend the science of homeopathy which I do clumsily and with limited skills. For me the science is not as important as the humanity, but I have found amongst my teachers...
Oct 17, 2024
All over the world, the greatest battle is for free speech. Censorship, hate speech laws and the push to change the meaning of words is happening. The question is why? Sit on a hill overlooking a major city at night. Look at the millions of lights. Imagine if each light represents...
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Oct 11, 2024
I’m no “big shot” professional writer. But I have always loved writing, for as long as I can remember. Now, it’s been a little over four years that I’ve been writing. However, I’ve been writing for other publications, other people, and not so much for myself. But now, I want...
Sep 12, 2024
To truly understand the homeopathic principles of cure requires a knowledge of the homeopathic paradigm of medicine which reminds us of the role of nature in our own healing systems as well as a personal interaction with our body’s utilization of homeopathic remedies.Before digging deeper into these principles, I would...
Aug 31, 2024
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