That One Trip Will Change Your Life: A Method of Healing Beyond Talk-Therapy
Journal Medicine

That One Trip Will Change Your Life: A Method of Healing Beyond Talk-Therapy

For those that know me, I am a solo traveling Queen. It has been transformational to say the least. It’s been something I worked and sacrificed for. And without a doubt, it has changed and saved my life. It wasn’t until my first “eat, pray, love” solo trip to the...

Kristin Goss

Oct 16, 2026

Resurrecting the Ecology of Care
Essay Medicine

Resurrecting the Ecology of Care

This is something that shocked me when I saw it so clearly in my adulthood - how I related to the world was never actually how I chose to relate to the world. I was handed a worldview, and I never had a say. Probably somewhere around the age of...

Arzina Karimi

Sep 18, 2026

Building Your Inner Pause Button: How Stillness Helps You Respond, Not React
Journal Philosophy

Building Your Inner Pause Button: How Stillness Helps You Respond, Not React

The Hidden Power of a Pause How many times have you wished you could hit pause before reacting to a stressful situation? In a world where we’re bombarded by information, decisions, and emotional triggers, having a built-in pause button can change everything from how you respond in heated conversations to...

Danielle Ng

Feb 03, 2026

Spirituality and Eating Meat
Journal Food & Nutrition

Spirituality and Eating Meat

I’ve thought a lot about spirituality and eating meat over the years. Especially since I’ve been eating a Carnivore diet. I used to class myself as a ‘vegan’, which simply means that once upon a time I ate a vegan diet for a period of time – or actually many...

Sue Woledge

Dec 06, 2024

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