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The Hidden Power of a Pause How many times have you wished you could hit pause before reacting to a stressful situation? In a world where we’re bombarded by information, decisions, and emotional triggers, having a built-in pause button can change everything from how you respond in heated conversations to...
Feb 03, 2026
I’ve thought a lot about spirituality and eating meat over the years. Especially since I’ve been eating a Carnivore diet. I used to class myself as a ‘vegan’, which simply means that once upon a time I ate a vegan diet for a period of time – or actually many...
Dec 06, 2024
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