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This is something that shocked me when I saw it so clearly in my adulthood - how I related to the world was never actually how I chose to relate to the world. I was handed a worldview, and I never had a say. Probably somewhere around the age of...
Sep 18, 2026
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I had the amazing privilege of doing a group agricultural study abroad, visiting Belfast, Galway, Killarney, and Dublin. This experience was such an amazing time that I will always cherish, from visiting the Giant’s Causeway, Cliffs of Moher, Blarney Castle to local farms, and singing and dancing my heart out...
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Aug 21, 2026
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Clenching my jaw, I gripped the steering wheel of my car tightly as I maneuvered through dense Atlanta traffic. Stomach tight, feeling lightheaded; and telling myself – you’re almost home Onye’ just keep going. Palpitations picking up frequency and shortness of breath happening all at once, I pull in the...
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Aug 14, 2026
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Stress is something we all feel. And while it’s a universal feeling — it often doesn’t announce itself the same way each time we feel it.Often times stress shows up as our never ending to do list, last minute meetings squeezed into an already full calendar, a presentation we’re nervous...
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Jul 31, 2026
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For as long as I can remember, I was taught to view our genes as a fixed blueprint that would determine the course of my life. I fully bought into that idea. Growing up, I experienced symptoms I was told I would inevitably have because it "runs in the family"....
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Jun 26, 2026
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With the news coming out about Trump signing an executive order to shield glyphosate manufacturers and ensure they can still use the chemical in our food supply, many in the MAHA groups are shocked; I am not.Trump stated regarding the executive order:“I find that ensuring robust domestic elemental phosphorus mining...
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Jun 19, 2026
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Chronic illness is often misunderstood—especially when it is not visible. For many people living with it, the hardest part is not just the symptoms, but the assumptions others make. Let us break down five of the most common myths—and what is really going on beneath the surface.Myth 1: “it’s all...
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Jun 12, 2026
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Let me start off this piece by clarifying that I have a deep gratitude and respect for the women who fought for the right to vote and the right to participate in careers and society alongside men. I wouldn’t be here able to talk about the menstrual cycle and the...
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Apr 18, 2026
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I have always been amazed by nature since I was a young girl. I would gaze at the clouds and stars, wonder at the rolling landscapes, the tiny insects and animals that seem to live symbiotically together. The flora and fauna, the beauty, the complexity, the diversity and the simplicity...
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Apr 11, 2026
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An investigative report which explored the organization known as Freebirth Society was recently published by The Guardian. Through independent research and interviews, the series of articles and podcast episodes examine and condemn Freebirth Society’s leaders as well as the influence that FBS has had on women around the world. As someone...
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Mar 20, 2026
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