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Emily Kelly
About the author
Also on: Substack
Emily Kelly is the founder of Noumena House — a platform at the intersection of sound healing, frequency science, and nervous system regulation. She teaches the science of why practices like breathwork, sound healing, and grounding actually work — making complex biology immediately understandable and experiential. Her sessions bridge ancient wisdom and modern biophysics, leaving audiences with both a new understanding of how their body works and practical tools they can use the same day.
Latest works
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Releasing What Did Not Serve: How I Healed Trauma I Couldn't Remember
Emily Kelly
Mar, 27 2026
Journal
Philosophy
So much of what we struggle with is subconscious. Our memories are hardly the tip of the iceberg. There were moments in our childhood that caused u...