Kathlyn Hossack is a somatic practitioner, certified athletic therapist, herbalist, and writer exploring the intersections of body, mind, trauma, and healing. Through her practice and writing, she explores what it means to inhabit a body with greater curiosity, agency, and connection. She is the founder of Evoke Body Mind and author of The Practical Healer.
Nettle may be one of the most infamous plant medicines that I’ve come across. Not only does almost everyone you meet have a story to tell about t...