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Estella Pütsep
Healthcare ProviderAbout the author
Also on: Instagram
Estella Pütsep is a Holistic Nutritionist (BSc Hons) who helps high-achieving individuals optimise their health and longevity through personalised nutrition, functional testing, and nervous system work. She believes lasting health comes from looking past the symptoms to the cause, helping her clients understand not just what to do, but why their body needs it.
Latest works
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How to Tell the Difference Between True Hunger and Cravings?
Estella Pütsep
Sep, 09 2026
Journal
Food & Nutrition
I recently spoke with one of my health coaching clients. Her goal is to lose some weight and she’s been really consistent with the plan that she ...